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7 Ways to Cleanse Your Body Naturally With Food

Up to 80% of our immune system is concentrated in our gut. If our body is properly detoxifying and the useful bacteria is in...

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15 Garden Plants That Require Little Effort but Give High Reward

Apart from making your front lawns and backyards look great, gardening also reduces stress, strengthens your heart, and turns you into a happier person....

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I Excluded 12 Common Foods From My Diet, and It Made My Lifestyle Even Healthier

When I was 18, I began to think about the foods I ate. It was triggered by the word “junk food,” which I read...

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Men Share 8 Habits That Make Their Lives Easier, and Women May Want to Take a Peek

By being strong, women are getting more educated, inserting themselves in the labor market, and always finding ways to get things done. Even so,...

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7 Signs You Have a Healthy Relationship Even If You Aren’t Sure You Do

The Beatles sang the song “All you need is love.” But in reality, fights, alone time, and disagreements are what actually give relationships strength...

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