04. You openly talk about bad relationship experiences.
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Should you talk about your past relationships and breakups with your partner or spouse? According to psychologists, yes you should, but only about the positive things that you learned from negative experiences. Studies have found that not all breakups are downers because as a person who has gone through losing love, you can learn and evolve from it, ultimately making you a better person.
If you’ve had past traumas in previous years, these are subjects that you can also bring up with your significant other so they can understand you better. Talking about the past and sharing your secrets not only shows that you trust your partner, but it is a gesture that shows them they can trust and open up to you too. It is important to remember that trust is one of the core factors of a healthy relationship.
